Nicole Cleary - Finding Yoga for Both Physical and Mental Health

Nicole Cleary, aka Nik, aka Nikki joins me on this episode.  Nicole and I catch up face-to-face (well, virtually) after having not spoken in over 15 years!  Nicole discusses how we worked together at a supermarket during her teenage years, being introduced to her husband through a mutual friend, and how yoga helps her both physically and mentally. Nicole is also a co-owner of Divine Yoga and speaks about the instructors and different classes that are offered, as well as managing life with 2 young children.

Like the podcast?  Help it grow!  Rate, review and share!  Want to be a guest or have any constructive criticism?  DM me on Twitter or Instagram!